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Keep the promises you make to yourself

We make promises to others we wouldn't think of breaking: our spouses, friends, our business partners our coworkers. Yet, we have no problems breaking the promises we make to ourselves. "I won't waste time on useless sites", "I'll stop procrastinating", "I'll do better", "I won't lose my temper", "I won't drink anymore", the list goes on and on. We let ourselves break those promises, even the same ones over and over. How much longer will we let this go on? We wouldn't tolerate this behavior from others, yet we do it to ourselves.  "Self-esteem is just the reputation that you have with yourself. You'll always know." - Naval Ravikant. No one else may not know but you always will. How many more promises are you going to keep breaking to yourself? Is this how you would treat your family and friends? Maybe this is the reason why you have doubts. You've encountered your own example of the many t
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Your Last Time

Seneca wrote a beautiful piece on the shortness of life. We all have our routines, our ways, responsibilities and tasks we must attend to. We have to get them done, we have to meet our obligations. We may even have good habits that took work to establish. When we do them without being thoughtful, we get into the routine and automated process of doing. We don't take the deliberate and purposeful way. What we need to make sure is that we never forget how short this life is.  When doing our tasks, routines and habits, remember that we may be doing them today for the last time. The people we encounter, from strangers to family, may be the last time we encounter them. This puts deep meaning in our lives. This puts all of our actions into perspective. Yes, we have to keep doing them. Yes we have to keep meeting our obligations and expectations. But the attitude we bring to them is completely different when we think that this may be it. This may be the last time. How much more meaningful,

Acceptance

In order for anything to move forward - progress, change, happiness, joy, peace - the first step is acceptance. 

The Blind Girl

 I really love this painting by John Everett Millais. If you were to just look at this painting without the title, you would infer a different meaning. When you realize the name of the painting, "The Blind Girl" then you get a how other sense of what the artist was trying to represent. I love the fact that the title and the painting together draws you into the world of the painting. They style, colors and details are nothing special in of themselves, but when put together with the title of the painting it creates a whole story. It reminds me of "Christina's World" by Wyeth. I like how the painting and the title draws the viewer to experience the painting.  

Possession

 You're scared of losing something you never had. It was never yours to begin with. Your possession was the illusion. We are only given. We attached and covet and ownership like it's a right. We only exist. When try to hold and take what is not ours, that is what causes the pain. Let it go and just be. That is all we can really do. 

Meaning of Life

The meaning of life is to live. As a biological creatures, evolution has optimized us for procreation. It has not optimized us to seek the truth, understand our feelings, or know God. We have to use and fight through our biology, conditioning and bias in order to seek truth, understand our feelings and maybe understand the concept of God. 

Family is Part of Your Identity

 Family for good and bad, will always be a part of your identity. If you are fortune enough to have had a good family, then it can be a source of pride and belonging. Even if you grew up with the worst family, you can't define yourself without acknowledging their influence on you and thus being a part of your identity. How you view them is up to you, however you can't eliminate them from your identity. 

Dirty Harry

I just watched the movie Dirty Harry for the frost time. Clint Eastwood is a legend. The movie was okay however all the unnecessary nudity made it better. Thinking about watching the next one in the series. Maybe. 

Two Types of People

Two types of people. People who want things to stay the same and fight for it. People who want change and fight for it. The universe is in constant flux and change. Where do are you going to put your energy? Fighting the universe or adapting to it?

Constant Changing

Stress comes from not wanting things we like, to remain the same and things we don’t like, to change Life is constantly changing The present is the only time we have Enjoy it It is the only time when things don’t change. Enjoy the things you don’t want to change Endure the things you want to change, knowing that it will There will be a day when you realize the struggle you went through and look back with a smile